ARE YOU TIRED OF LETTING YOUR INSECURITIES RUN THE SHOW?

Let yourself shine, it’s time!

Join a seven-week small group coaching course for Queer BIPOC men who want to exude confidence in every area of life.

Week 1 - Vision Planning

Begin to paint a vision of what confidence is and identify support systems.

Week 2 - Awaken

Awareness Building, Mindfulness

  • Learn skills to observe yourself without judgment

  • Connect to Your Values

Week 3 - Turning Awareness Inward

  • Identify what beliefs are holding you back internally

  • Develop new beliefs that promote confidence and promote the changes you want

Week 4 - Turning Awareness Outward

  • Look at the context in which you were raised and the impact that had on your confidence

  • Develop a wider understanding that will lead to increased compassion and increased motivation to make changes and move forward

Week 5 - Connect to Confident Self

  • Paint a full picture of who you are when you are your most confident and connected to secure self

  • Fortify and stabilize this connection

Week 6 - Awaken: Putting it into Practice

  • Learn what changes when connecting to Confident Self

  • Learn what changes in situations that are pleasant, neutral or challenging

  • Utilize Confident Self to help put yourself out there and live a more authentic life

Week 7 - Dealing with the waves and ups and downs

  • Rest, take in the hard work you’ve put in

  • Make space for set-backs, mistakes, and being imperfect

  • End with kindness to yourself

Investment

The total cost of the seven-week program (includes weekly talks, two personal emails and/or loom videos) is $1200*

 *Can be paid in three installments of $400 each.

Meet Jose

Through my knowledge and experience, I’ll help you quiet your inner critic and learn to motivate yourself from a more nourishing, expansive place, leading to higher quality of life.

This requires a shift away old habits that have outgrown their use.

I used to hide, and protect myself in ways that kept me safe while growing up, but those tactics only limited me as I entered adulthood.

I walked the path you’ve walked, and on my own journey, put down habits that allowed new ways of engaging to take shape.